OWH Blog

Summer 2021 Outfits

Fun Summer Outfits That Won’t Break the Bank

I don’t know about you, but I love summer! I love the sun, the beach, the pool and clothes that are at once flattering and comfortable.  And, like you, I like to go into the summer season with a few new cute summer outfits that are flexible enough for a day in the sun or […]

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How to Get Great Sleep

How to Get Great Sleep in your 40s and 50s

Not only does sleeping well make you feel great, getting quality sleep each night is important to so many of our natural and biological functions. Sleep affects everything from body weight, to metabolism, to brain function to disease. It is the time when our bodies heal themselves and it is imperative to our health and […]

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