How to Get Great Sleep in your 40s and 50s

How to Get Great Sleep

Not only does sleeping well make you feel great, getting quality sleep each night is important to so many of our natural and biological functions. Sleep affects everything from body weight, to metabolism, to brain function to disease. It is the time when our bodies heal themselves and it is imperative to our health and […]

Read More

A New Kind of Cocktail Promises Enhanced Mood and Less Stress Without the Hangover

Nonalcoholic Cocktails With Adaptogens and Nootropics

If you enjoy a relaxing drink or glass of wine in the evening, but don’t like the other side effects, there’s a new alternative available that you might want to try. In this post, I’ll share what I learned when I tried a couple of the new nonalcoholic adult beverages designed to boost your mood […]

Read More

15 Perfect Gifts for Stylish Men

15 Perfect Gifts for Stylish Men

Buying gifts for stylish men can be a challenge. When searching online for gift ideas for my husband, I usually find list after list of the typical stuff such as barbecue sets, flight glasses, beer of the month clubs and ridiculous things to read on the toilet. This post contains a gift guide for stylish […]

Read More

Gift Guide for New Year’s Resolution Success!

Gift Guide for New Year's Resolution Success

New Year’s Resolutions are a great way to get yourself excited about something. They are an opportunity to try something new, refresh something old or take an entirely different path. In this post, I’ll share my Gift Guide for New Year’s Resolution Success . Whether it’s a gift for a loved one or friend, or […]

Read More

Awesome Lifestyle Blogs for Women Over 40

Image of Laptop and Blogging Tools

While I’m happy you’re reading OlderWiserHotter.com, I’m also pleased to share some of my favorite fashion, beauty, health and lifestyle blogs for women over 40. These ladies are an inspiration to me as a woman, a blogger, and an entrepreneur. I hope you enjoy them as much as I do! Older, Wiser, Hotter If you […]

Read More

Awesome Gifts for the Health and Fitness Enthusiast

Awesome Gift Guide for the Health & Fitness Enthusiast

Check out our awesome gift guide for the health and fitness enthusiasts in your life! Just in time for the holidays, these 10 items are perfect for people interested in healthy eating and exercise. Psychologists have found that giving yourself a gift is good for your health and wellbeing. People who give themselves gifts are […]

Read More

The Book That Changed the Way I Think About Fitness & Aging

Several years ago, I read a book that changed the way I think about aging. I should mention that I’m not usually one to read a book more than once. But I’ve read this book at least three times, have recommended it to friends and family members and have even given it as a gift. […]

Read More