Test Your Wellness in Just 10 minutes a Week

What’s going on inside your body? Actually though, have you ever thought about that? We take supplements, we try to eat healthy foods, but we don’t actually know if they are changing our body. Are they helping us or not? Well I just found an amazing new program that actually gives us the answer in […]

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My Favorite Beauty, Health & Wellness Products for 2022

Measure Your Metabolism with Lumen

It’s been a while since I’ve written a favorite-things post, so I thought I was about due for one. This time, I’m including all kinds of great beauty, health and wellness products that improve my life. I think that many of them will improve your life as well. So, whether you’re interested in beauty products, […]

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